Wednesday, September 17, 2008
Ahhhh... what a good day.
I woke up at 5:30am as usual. Made it into town for an 8am yoga class. I haven't taken a yoga class in over a year! I forgot all of the muscles that it uses... much different from my usual elliptical/bike routine. I am going to be SORE tomorrow. But it will be a good sore, for sure.
I did not eat breakfast before yoga. I know I should have, but I was in a hurry and I don't like to eat much before I work out because then I always feel like I'm going to throw up! So after I got to work, around 9:30 I had a nectarine. Very juicy and very good. I felt energized from yoga, and surprisingly, the nectarine kept me full all the way until lunch!
(I know it's not Christmas but this is my favorite Starbucks mug, I use it all year round!)
I had marinated two chicken breasts in balsamic dressing over night. I decided to stuff them with a mixture of fat free cream cheese, spinach and garlic. I also whipped up some spinach spaghetti, tossed it with my new favorite salad dressing (Wishbone Bountiful's Tuscan Romano Basil) and some garlic, oregano and basil seasoned diced tomatoes.
Kris and I washed dinner down with a Miller Chill. Apparently they are being discontinued, so when we stopped at the liquor store last weekend we bought 3 cases of it for super cheap! We'll be drinking Miller Chill for a loooooooooooooooong time.
I am EXHAUSTED! Goodnight :-)
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