Fruit, Yogurt & Oatmeal Parfait

Wednesday, November 12, 2008

Oh my word was breakfast ever good this morning! I dreamed up this little concoction while I was in the shower this morning:

Fruit, Yogurt & Oatmeal Parfait

I made a small amount of oats on the stove and swirled in some sugar free maple syrup. Then, in a bowl I layered Vanilla Light 'n Fit yogurt (60 calories worth), 1/2 cup of mixed berries (from frozen, but microwaved to defrost) and then the oatmeal.

I added a tiny bit of brown sugar and some slivered almonds on top. MMM MMM GOOD.

Ok, I need to get ready now. Work, then class, then workout, then finally home. Have a good day everyone!

(Note: Anyone who was wondering about the sweet potato fries I had for dinner last night, I actually buy them at my local grocery store. They are Alexia brand. Learn more about them HERE.)


VeggieGirl said...

Gorgeous parfait!!

Good luck with your activities for today!!

livelaughlyss said...

that looks far to pretty to eat! haha, just kidding... it looks de-lish! :)

amy. said...

your parfait looks like layer upon layer of delicious-ness :) and thats for mentioning the Alexia brand fries; i had always been wondering about them
good luck with your day !

magpie said...

I love oats and yogurt! Great combo :)